Health Not Weight Program

Health Not Weight Course

The Health Not Weight course is designed specifically for healthcare providers struggling to help clients focus on health outcomes instead of weight.

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Unique tools you will receive in the program

Health Not Weight Provider Guide©

You can use this step-by-step guide in clinical practice and fine-tune the sections to meet your individual counselling skills and clients' needs.
Health Not Weight Iceberg Assessment tool©

Using the HNW Iceberg Assessment Tool with clients may help visualize their barriers, values and goals, supporting a shift in their expectations.
Health Not Weight Weight Storyboard tool©

The HNW Weight Storyboard tool walks you through a step-by-step process, using calculations and scripts to support you with clients that fear weight gain, have self-blame, or unrealistic weight-related goals, etc. This tool used in combination with the HNW Iceberg tool can help nurture a positive relationship with weight and health behaviours.

Download the Health Not Weight Iceberg Assessment tool©

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1. Introduction
2. Welcome Video
3. Pre-Assessment Survey
1. Section 1: Self Assessments
2. Assessing Attitudes & Beliefs about Weight
3. Implicit Association Test: Weight Bias
4. Discussion Questions
1. Module 1 Introduction
2. Discussion Questions
1. Module 2: Introduction and Pre-readings
2. Module 2 Video Session: What is Weight Bias and Stigma
3. Discussion Questions
1. Module 3: Introduction and Pre-readings
2. Module 3 Video: Impact of Weight Bias
3. Discussion Questions
1. Module 4: Introduction & Pre-reading
2. Module 4 Video Session: Controversies in Weight Stigma - PART A
3. Module 4 Video Session: Controversies in Weight Stigma - PART B
4. Discussion Questions
5. Module 4 Resources
1. Module 5: Introduction & Pre-reading
2. Module 5 Video Session: Strategies to Reduce Weight Bias & Stigma
3. Module 5 Resources
1. Understanding Weight Science - LIVE SESSION (April 8, 2022)
2. Reframing Health not Weight - Part 1 - LIVE SESSION (April 22, 2022)
3. Reframing Health not Weight - Part 2 - LIVE SESSION (April 29, 2022)
1. Understanding Weight Science - LIVE SESSION (April 8, 2022)
2. Genetic Testing for Obesity - Information
3. HNW - Understanding Weight Science - Resources
1. Congratulations!!
2. Post-Assessment Survey
3. Post-Assessment of Attitudes & Beliefs about Weight
1. Health Not Weight Course Feedback
2. Health Not Weight Certificate of Completion

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